Healthy Living

GG staff

Aug 14, 20192 min read

Steak Fajitas!

Time for one of my favourite recipes, the Steak Fajita. I always start with the marinade and let the steak soak it in throughout the day...

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GG staff

Aug 14, 20192 min read

Weight Loss Journey continues...

And so it is sixth months later, and we have seen a fairly steady if not always as steady as I would like weight loss. At this point,...

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GG staff

May 6, 20193 min read

Micro steps to make yourself healthier

Join a gym? Sure, that is one way to make yourself healthier. Odds are though, if you are not already working out on a regular basis,...

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GG staff

May 3, 20192 min read

Manly Veggie Chili (Instant Pot)

Worlds best Veggie Chili Recipe: Okay, so maybe calling this "Manly" is a stretch, but this is a mens blog, and men need to eat, so...

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GG staff

Feb 19, 20196 min read

Weight loss journey day one : The fitbit story

A couple of years ago, my employer bought FitBit devices for all of our managers. Most of those devices are long silent, somewhere in the...

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